Site Map
Start for free
Have a better birth - £10+
Hypnobirth Audio Pack £25
Hypnobirthing course £39.99+
Learning hub
How to prepare for pregnancy
Need help overcome morning sickness?
How to overcome morning sickness
10 tips for a good nights sleep
How to stay cool when you are pregnant
Choosing the complementary therapies in pregnancy
15 Amazing things when you are pregnant
Find out more about Hypnobirthing
Learn how to prepare for birth
Womens bodies have not changed for 1000's of years
What is Hypnobirthing?
Why should I learn Hypnobirthing?
How do I learn Hypnobirthing
How to choose the best preparation for birth for you?
How to create special place to help you during labour?
Who should be with me at the birth?
What is a doula?
Should fathers be at the birth?
Do I need support at the birth?
Is a Doula right for me?
5 top tips for choosing a Doula
How to make use of your senses to prepare for birth
5 tips for reducing pain in labour
What else can I do to help me prepare for birth?
Birth is really not like it is shown in the movies
15 realistic top tips for new mums
5 tips for your labour bag
How to convince your partner to do a hypnobirthing class
20 Top tips for a positive birth from mums, midwives, antenatal teachers and doulas
Learn how to manage your labour
Top tips for having a baby in Hospital
Can giving birth be pain free?
How to reduce fear in labour?
What are the signs I am in labour?
Can giving birth be painless?
How will you know you are in labour?
How can I help my partner during labour?
How should I breath during labour?
What is Sphincter law?
What role do hormones play during labour?
What to do if you are scared in labour?
What is Oxytocin and Why is Oxytocin important during labour?
Learn Hypnofertility
How can Hypnosis help?
Need help if you are struggling to to conceive?
Learn Hypnobirthing
When should I start to learn Hypnobirthing?
When should I listen to the Natal Hypnotherapy Hypnobirthing audio tracks?
What is the best way to learn Hypnobirthing?
Learn how to relax at will
Hypnobirthing - the easy way
How can you learn to do hypnobirthing?
Want to learn more about Hypnobirthing?
What is hypnobirthing?
Does Hypnobirthing work?
Will Hypnobirthing work for me?
When to do Hypnobirthing?
How to do Hypnobirthing?
Is Hypnobirthing hippy dippy nonsense?
I am terrified of pain. Will Hypnobirthing help me give birth?
I am also considering an epidural - is it still worth using Hypnobirthing?
Will my midwife take Hypnobirthing seriously?
Is Natal Hypnotherapy credible?
Do I have to do the full hypnobirtrhing course?
How do I download my hypnobirthing audio tracks?
There are so many options to do Hypnobirthing. Which one is right for me?
What does the voice on the Natal Hypnotherapy audio tracks sound like?
Do I have to use different words such as surge instead of contraction?
Can anyone be hypnotised?
Will I be aware of what is going on if I do hypnobirthing?
Is hypnobirthing safe?
How often should I listen to the hypnobirthing tracks?
What if my plans for a natural birth go out the window?
I am due to give birth is it too late to do hypnobirthing?
I keep falling asleep listening to the hypnobirthing tracks - is it still working?
Does Hypnobirthing guarantee you have a 'natural birth'?
Can I do Hypnobirthing on my own?
Whats included in an online Hypnobirthing Class?
Who is Maggie Howell?
How Natal Hypnotherapy works
Hypnobirthing Birth Videos
"One Born Every Minute" how Natal Hypnotherapy helped after a traumatic first birth
Katie Garner
giving birth video to Jack using Hypnobirthing
Maggie giving birth video to Alex at home using Natal Hypnotherapy
Giving birth video vaginally to twins using Natal Hypnotherapy by Chireal
Giving birth video - Home hypnobirth with Liz Davey
Giving birth video - One Born Every Minute birth - Sammy and Paul's
Why take hypnobirthing class?
What do hypnobirthing audio tracks sound like?
Hypnobirthing Sound Samples
What is a hypnotic suggestion?
Improve your well-being
Coping strategies during Covid-19
I am pregnant and scared about COVID 19
How can I learn to relax?
What is the 3,2,1 Relax technicque?
A hug a day keeps stress away
Clinical Research trials using Hypnosis in childbirth
Self Hypnosis Intrapartum Trial (SHIP trial)
Classes
Online Hypnobirthing Class
Does Hypnobirthing really work?
What is included hypnobirthing classes
Start your online hypnobirthing class now- Online Hypnobirthing Class - Gift Voucher
Find a hypnobirthing class near you
Hypnobirthing practitioners in your area
Esther Mortimer runs Hypnobirthing Classes using Natal Hypnotherapy in Kidderminster - Hypnobirthing Classes in Kidderminster with Esther Mortimer
Ani Ritchie runs Hypnobirthing Classes using Natal Hypnotherapy in Southampton- Hypnobirthing Classes in Southampton with Ani Ritchie
Caroline Graham runs Hypnobirthing Classes using Natal Hypnotherapy in Leamington Spa and Kenilworth- Hypnobirthing Classes in Coventry with Caroline Graham
- Hypnobirthing Classes in Leamington Spa with Caroline Graham
Caroline Smith runs Hypnobirthing Classes using Natal Hypnotherapy in Oxted, Surrey- Hypnobirthing classes in Oxted, Surrey with Caroline Smith
Christina MacFarquhar runs Hypnobirthing Classes using Natal Hypnotherapy in Moray
, Invernesshire- Hypnobirthing Classes in Moray, Invernesshire, with Christina MacFarquhar
Danielle Robinson runs Hypnobirthing Classes using Natal Hypnotherapy in Weston Subedge- Hypnobirthing Classes in Weston Subedge with Danielle Robinson
Emily Smith runs Hypnobirthing Classes using Natal Hypnotherapy in Leeds- Hypnobirthing Classes in Leeds with Emily Smith
Esther Mortimer runs Hypnobirthing Classes using Natal Hypnotherapy in Kidderminster
Georgie Ruthven runs Hypnobirthing Classes using Natal Hypnotherapy in Burford- Hypnobirthing Classes in Burford with Georgie Ruthven
Ginette Kilroy runs Hypnobirthing Classes using Natal Hypnotherapy in Thatcham- Hypnobirthing Classes in Thatcham with Ginette Kilroy
Heather Guerrini runs Hypnobirthing Classes using Natal Hypnotherapy in Chelsea- Hypnobirthing Classes in Chelsea with Heather Guerrini
Jacquetta de Fouchier runs Hypnobirthing Classes using Natal Hypnotherapy in Munich- Hypnobirthing Classes in Berlin with Jacquetta de Fouchier
Janette Tisseman runs Hypnobirthing Classes using Natal Hypnotherapy in South Tyneside- Hypnobirthing Classes in South-Tyneside with Janette Tisseman
Jean Goodliffe runs Hypnobirthing Classes using Natal Hypnotherapy in in Kensington- Hypnobirthing Classes in Kensington with Jean Goodliffe
Jemma Fitton runs Hypnobirthing Classes using Natal Hypnotherapy in Holmfirth- Hypnobirthing Classes in Huddersfield with Jemma Fitton
Jo Farren runs Hypnobirthing Classes using Natal Hypnotherapy in Hitchin- Hypnobirthing Classes in Hitchin with Jo Farren
Kim Jones runs Hypnobirthing Classes using Natal Hypnotherapy in Dorchester- Hypnobirthing Classes in Dorchester with Kim Jones
Kristina McKeown runs Hypnobirthing Classes using Natal Hypnotherapy in Sheffield- Hypnobirthing Classes in Sheffield with Kristina McKeown
Lucy Pilkington runs Hypnobirthing Classes using Natal Hypnotherapy in Balham- Hypnobirthing Classes in Balham with Lucy Pilkington
Lydia Barlow runs Hypnobirthing Classes using Natal Hypnotherapy in Honor Oak- Hypnobirthing Classes in Honor Oak, South east London with Lydia Barlow
Paula Adams runs Hypnobirthing Classes using Natal Hypnotherapy in Stoke-On-Trent- Hypnobirthing Classes in Stoke-on-Trent with Paula Adams
Samantha Turner runs Hypnobirthing Classes using Natal Hypnotherapy in Plymouth- Hypnobirthing Classes in Plymouth with Samantha Turner
Sarah Suthers runs Hypnobirthing Classes using Natal Hypnotherapy in Bury- Hypnobirthing Classes in Bury with Sarah Suthers
Sian Young runs Hypnobirthing Classes in Hitchin SG4- Sian Young runs Hypnobirthing Classes in Hitchin SG4 0BL
Susan Pollard runs Hypnobirthing Classes using Natal Hypnotherapy in Hong Kong- Hypnobirthing Classes in Hong Kong with Susan Pollard
Zanny Byron-Davis runs Hypnobirthing Classes using Natal Hypnotherapy in Colchester- Hypnobirthing Classes in Colchester with Zanny Byron-Davis
Find a hypnobirthing class near you
Whats in our Hypnobirthing Classes?
Whats included in a hypnobirthing class?
Hypnobirthing Class Downloads- Natal Hypnotherapy Class Attendees Pack MP3
- Natal Hypnotherapy Class Attendees Pack M4a
Audio Packs
Hospital/Birth Centre Audio Pack- Hypnobirthing Audio Pack MP3's in Zip file - Hospital/Birth Centre
- Hypnobirthing Hospital Birth Audio Pack on a USB Stick
Homebirth Audio Pack- Hypnobirthing Audio pack MP3's and PDF's in ZIP file - Homebirth
- Hypnobirthing Audio Pack by Natal Hypnotherapy MP3's on USB Stick - Homebirth
VBAC birth Audio Pack- Hypnobirthing Audio Pack by Natal Hypnotherapy MP3's and PDF's in ZIP file - VBAC
- Hypnobirthing Audio Pack by Natal Hypnotherapy MP3's on USB Stick - VBAC
Buy individual hypnobirthing tracks
Fertility
Hypnofertility - Prepare to Concieve
Hypnofertility - Your IVF Companion- IVF Hypno Fertility - Supporting you through IVF treatment - CD
- IVF Hypno Fertility - Supporting you through IVF treatment MP3 download
- IVF Hypno Fertility - Supporting you through IVF treatment - m4a Download
Pregnancy
Overcome Morning Sickness- Overcome Morning Sickness - Hypnosis to reduce nausea and sickness in pregnancy - MP3 download
- Overcome Morning Sickness - Hypnosis to reduce nausea and sickness in pregnancy - M4A download
Pregnancy Relaxation- Pregnancy Relaxation - Hypnobirthing for a Relaxed Pregnancy MP3
- Pregnancy Relaxation: Hypnobirthing for a Relaxed Pregnancy - CD by post
- Pregnancy Relaxation M4A
Easy to Sleep- Easy to Sleep - MP3 Download
Let Go of Fear- Letting Go of Fear - MP3 download
- Letting Go of Fear - M4A download
Pregnancy Relaxation with Twins - Pregnancy Relaxation Twins - Hypnobirthing For a Relaxed Pregnancy - MP3 Download
- Pregnancy Relaxation Twins - Hypnobirthing For a Relaxed Pregnancy - M4A Download
Pregnancy and Birth Books- Effective Birth Preparation - Your Practical Guide Book PDF
- Effective Birth Preparation - Your practical guide
- Pregnancy Affirmations PDF
- Positive Birth Affirmations PDF
- Essential Exercise and Birth Ball Handbook for Pregnancy
- Birth and Breastfeeding
- 5 Secrets to an Amazing Birth
Pregnancy Affirmations
Birth Prep
Hospital or Birth Centre
Home Birth- Home Birth M4A
- Home Birth - MP3 download
- Effective Birth Preparation: Hypnobirthing for a Home Birth - CD by post
Vaginal Birth After Caesarean- Vaginal Birth After Caesarean - MP3 Download
- Vaginal Birth After Caesarean - M4a Download
Prepare for a Caesarean- Prepare for a Caesarean - MP3 Download
- Prepare for a Caesarean - M4A Download
Prepare for a Caesarean Twins+- Prepare for Caesarean Twins MP3
- Prepare for Caesarean Twins M4A
Vaginal Hospital birth Twins+- Hospital Vaginal Birth with Twins - MP3 download
- Hypnobirthing for Hospital Twins - M4A download
Effective Birth Preparation Book
Positive Birth Affirmations
Easy to Sleep - Original Range- Easy to sleep - m4a Download
Letting go of fears- Letting go of fears Mp3 download
- Letting go of fears M4a
Books on birth
Labour
Labour Companion & Birth Music- Labour Companion - Hypnobirthing for a Calm Birth including Relaxing Birth Music - MP3 Download
- Labour Companion - Hypnobirthing for a Calm Birth including Relaxing Birth Music M4A Download
Turn your Breech baby- Turn your Baby M4A
- Turn your Breech Baby MP3
Postnatal
Postnatal Recovery- Postnatal Recovery: Hypnobirthing for a Positive Postnatal Recovery - CD by post
- Postnatal Recovery - MP3 download
- Postnatal Recovery - M4A download
Your Breastfeeding Companion- Breastfeeding Companion - MP3 download
- Breastfeeding Companion - Hypnosis For More Relaxed, Confident Breastfeeding - CD by post
- Breastfeeding Companion - M4A download
Healthy Eating For New Mums- Healthy Eating For New Mums - MP3 download
- Healthy Eating For New Mums - M4a download
Postnatal Recovery with Twins - Postnatal Recovery Twins - MP3 download
- Postnatal Recovery Twins - Hypnobirthing for a Positive Postnatal Recovery - CD by post
- Postnatal Recovery Twins - M4A download
Healing Birth Trauma- Healing Birth Trauma mp3
- Healing Birth Trauma M4a
- Healing Birth Trauma CD
Health & Wellbeing
Cope well in the time of Covid-19- A self care toolkit to Cope well in the time of COVID-19 (mp3 file format)
- A self care toolkit to Cope well in the time of COVID-19 (m4a file format)
Relaxation and Stress Management- Relaxation and Stress Management - MP3 Download
- Relaxation and Stress Management - CD by post
- Relaxation and Stress Management - M4A Download
Weight Loss through Healthy Choices- Weight Loss through healthy choices MP3 audio download
- Weight loss through healthy choices CD
- Weight Loss through healthy choices M4A audio download
Midwifes Companion- Midwifes Companion MP3 audio download
- A Midwife's Companion CD
- A Midwife's Companion - Stress management and resilience skills for midwives - M4a Download
Twins+
Pregnancy Relaxation for Twins
Twins vaginal or caesarean birth
Caesarean Twins
Vaginal Twins
Post natal Twins
Download Instructions for Hypnobirthing audio tracks
Instructions for downloading mp3s or m4a files
iPhone or iPad
Download m4a files directly to your iPhone or iPad, using Dropbox
Prepare to download the tracks
Download files to Dropbox on you iPhone
Enable the tracks to play when you are not on WiFi e.g. in Hospital
Download mp3 files to your iPhone or iPad, via a PC or Mac
Android phone or Android tablet
Download to a PC then to an Android phone or tablet
Download instructions to download directly to an Android phone
Windows PC
PC with iTunes and an iPhone/iPad
PC with an Android phone (e.g. Google, Samsung or Huawei)
PC with Windows Media Player
Apple Mac
Instructions for downloading ZIP files
How to open a ZIP file on a Mac
Use the Archive Utility to unzip your zipped file
Use the in built Terminal software
Android phones e.g. Samsung
iPhone or iPad
Open a ZIP file on an iPad
Open a ZIP file on an iPhone
Instructions for PDF's
How do I get my pdf document onto my Kindle?
Method 1 - Send an email with the pdf to my Kindle
Method 2 - Transfer the PDF file via USB cable
Answers to common download problems - FAQ
I have changed or lost my phone?
When will I get the links to my hypnobirthing tracks?
How do I know what format of Hypnobirthing audio track to buy
I have ordered the wrong file format
I click on the link and it says its expired, what do I do?
When I click on the link, I can't get it to work?
I have run out of space on my phone, what can I do?
How do I download my links?
I don't have my download links?
What do do if you don't see "Save to Dropbox" in the second row
I have an older iPhone and IOS is different
About Maggie
Reviews
Hypnobirthing reviews
Reviews by Celebrities using hypnobirthing
Reviews of the Hypnobirthing Book
Reviews of Hypnobirthing audio downloads
Reviews of Pregnancy products
Reviews for Overcome Morning Sickness
Reviews for Pregnancy Relaxation
Reviews of Birth Preparation products
Reviews for Effective Birth Preparation
"It really was the most wonderful, empowering feeling in the world" - Hayley Still
"I never expected to be able to get through labour without pain relief"
"my baby was humongous" - a big 'macrosomic' baby
Reviews for Effective Home Birth Preparation
I was terrified of having to give birth alone and in a hospital
Reviews for Vaginal Birth After Caesarean (VBAC)
Reviews for complete Hypnobirthing Programme Hospital Birth
Reviews for Effective Birth Preparation Vaginal Twins
Reviews for Prepare for a Caesarean
Reviews for Prepare for a Caesarean Twins
Reviews of products for labour
Reviews for Labour Companion & Relaxing Music
Reviews for Turn your baby
Reviews of Post Natal Products
Reviews for Fast Post Natal Recovery
Reviews for Breastfeeding Companion
Reviews for Healing Birth Trauma
Reviews for Relaxation and Stress Management
Reviews of Hypnobirthing Classes
Reviews of Face to Face Hypnobirthing classes
Hypnobirthing Class feedback
"feeling far more confident about the ability of my body and my baby to go through labor" - Geneva - July 2021
An amazing Christmas birth
Feedback from mothers
Feedback from Fathers
Reviews of Online Hypnobirthing Class
"I had an amazing birthing experience - Natal Hypnotherapy made all the difference" - Eliza Banasiak
Nicoles experience of Hypnobirthing with Natal Hypnotherapy
" found the course incredibly useful last time and so I'm looking forward to taking this again"
"I can honestly say it was the best decision I made during my pregnancy" - Baby born Oct 2020 NW
"I started having contractions at 3am on Sunday. Managed well at home " Baby born 10/2020
"Not at all what I had planned or prepared for but an amazing experience none the less!"
"Experienced rapid onset labour, requiring emergency section due to foetal distress caused by uterine hyperstimulation "
"I feel like I went into the birth calmly and I was not scared as I thought I would be."
The course was life changing!
Reviews Conception and IVF
Prepare to Conceive
The IVF Companion
Reviews of Health & Wellbeing products
Reviews Cope well in the time of COVID-19
Positive Birth Stories
Positive Breech Births
Natal Hypnotherapy worked with the unexpected - a footling breech!
Home birth stories
Hospital Birth Stories
Nicole Wood (nee Jade)
Birth stores without photos
Nikki Harris
Angela Ostler
Henrietta Farley
Kirsten Spark
Pippa Moss
Elizabeth McGowan
Liz Rider
Diane Whittinghall
Kim Walton
Kath Peacock
Lindsey Whitehead
Helen Dickenson
Judith Boyle
Sarah Young
Lucy Keller
Kathy Murphy
Diane Fairless
Osen Atternik
Naomi Deauville
Lynn Kydd
Penni Gillen
Joanne Bailey
Rachel Kellar
Kim Andrews
Triinu Holman
Julie Gunn
Sarah Coulson
Emma Fern
Hannah Hill
Fleur Shaw
Kathy Evans
Julie Sharp
Maria Peterson
Kerry Blood
VBAC Births
Caesarean Sections
Conceiving a baby - success stories
"I realised that there were quite a few emotional issues which had stopped me from getting pregnant"
Reviews Overcoming Morning Sickness
Reviews Fast Post Natal Recovery
Reviews Hypnobirthing Practitioner Training
Reviews of Hypnobirthing Online practitioner training
Reviews of Hypnobirthing Practitioner training
Customer service
Terms and Conditions
Maggie Howell - a name you can trust
Changing the Birthing Culture in the UK
About us - Award winning company and products
Privacy Policy
Surveys and Feedback
Give us your Feedback from attending a class
Tell us about your birth experience using Natal Hypnotherapy
Give us your feedback from using the prepare to conceive and/or IVF Companion
Register your purchase here- Register Now
Supporting information for customers
Upgrades- Select this to have digital download links resent, for orders over a year old
- Go from MP3 version to CD
- Want to switch from pdf version of book to printed hard copy?
Offers and Vouchers
"Valentines gift for her" - Pregnant and special to you
FREE Pregnancy Relaxation 15min Audio track- 15 Minute Pregnancy Relaxation mp3
- 15 Minute Pregnancy Relaxation m4a
Gift voucher for online hypnobirthing course
Gift Vouchers for Hypnobirthing Audio Tracks- Natal Hypnotherapy £10 e-coupon gift voucher
- Natal Hypnotherapy £20 e-coupon gift voucher
- Natal Hypnotherapy £50 e-coupon gift voucher
How to redeem a Hypnobirthing Gift Voucher
A special gift for your midwife
3 Individual Audio Tracks for the price of 2
Reduced price products- Effective Birth Preparation - Your practical guide - Reduced price
Compare Hypnobirthing Options
Licensed Practitioner Zone
Become a Hypnobirthing Practitioner
Hypnobirthing Practitioner Training
Why train in the Natal Hypnotherapy approach?
What makes Natal Hypnotherapy different from other hypnotherapy for birth training programmes?
What will you be able to do once you are a licensed practitioner?
What will you receive as part of the Natal Hypnotherapy Practitioner Training
Cost of the online hypnobirthng practitioner training
Register for more info on training as a practitioner
Apply for a Natal Hypnotherapy Practitioner Online Account- Order this free product to request a Natal Hypnotherapy Practitioner Account
Birth Professionals
Resources for Birth Professionals- 15 Minute Relaxation - MP3
- 15 Minute Relaxation - M4A for Antenatal Classes
- Midwives Data Sheet - PDF to download
Become a Birth Professional Partner- Birth professional partner application pack Free MP3 for antenatal classes
- Birth professional partner application pack Free CD for antenatal classes
Information Leaflets- Leaflet for the full Natal Hypotherapy range in English
- Leaflet on conception and IVF CDs
- Leaflet - Breastfeeding
- Leaflet - Relaxation and Stress Management
Webinars
Webinar
Webinar - A Step by Step guide to Hypnobirthing for expectant couples
Press, Media and TV
Watch TV broadcast clips
Radio Broadcasts
Press Releases
Hello Magazine with Nell McAndrew