Hypnobirthing for Pregnancy Relaxation can be used at any time of your pregnancy and is a wonderful antedote to the regular stresses and strains of normal life, let alone when you are pregnant!
The deep relaxation techniques, guided visualisation and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.
Benefits of listening to Hypnobirthing for Pregnancy Relaxation
Increase your energy and feelings of well being
Maintain a healthy blood pressure
Reduce, even eliminate aches and pains
Increase communication with your baby
Maintain a feeling of calm and relaxation
Learn techniques that will help with giving birth
This album is also available for twins and multiple births.
Track length: 24 minutes
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Check out our new online Hypnobirthing class now
Our Online Hypnobirthing Course is a great new way to learn practical, effective tools and techniques to help you be emotionally as well as physiclly prepared for a positive, calm birth.
Complete in your own time, at your own pace, available 24/7 on any device.
"Your Online Hypnobirthing Course is brilliant!. The content is excellent: comprehensive, detailed, interesting and in bite sized modules. It strikes a great balance between the science and the art of birth.
Compared to other hypnobirthing classes, yours is a lot more comprehensive, detailed and user friendly." Asal, Germany