I am terrified of pain. Will Hypnobirthing help me give birth?

I am terrified of pain. Will Hypnobirthing help?

I am terrified of pain. Will Hypnobirthing help?

Yes. Everyone knows that if you are able to relax when having an injection it will hurt less. It is the same with giving birth, simply relaxing and breathing will naturally make the contractions less painful. You can read the full explanation of how it works by clicking here (link to How does Natal Hypnotherapy actually work?).