How to do Hypnobirthing?

How to do Hypnobirthing?

How to do Hypnobirthing?

You can do Hypnobirthing in a variety of ways, you just have to pick what suits you. Natal Hypnotherapy provide a range of options to match your preferred learning style:
• face to face classes with licensed practitioners to get that personal touch and get your specific questions answered
• online classes covering the same material as face to face but accessible 24x7 from the comfort of your sofa, and award winning
• audio tracks as downloads.(see special offer for 3 for 2 on all downloads)
• comprehensive, work book style "Effective birth Preparation Book" 300 pages of amazing tips, techniques, tools and postive birth stories

You can have a very positive birth experience from just £10 doing Hypnobirthing with Natal Hypnotherapy.

As with anything in life the more you prepare the more likely it is that you will get all the benefits. Our structured programme or hypnosis tracks is designed to help youthrough every stage of pregnancy, birth and post natal period. It includes

• Overcoming Morning Sickness for helping you get through those times of feeling really yuk!
• Pregnancy relaxation tracks which help you throughout your early pregnancy and offer targeted suggestions to help you manage all those changes
• Effective birth preparation tracks, are available for all types of births, whether its a home birth, a hospital birth, a VBAC or a casearean and even if it is for just 1 baby or for multiples.
• Effective Birth Preparation Guide Book explains what is going on and why, it answers masses of questions and puts your mind at ease. There are lots of reassuring birth stories, interseting cultural and historical facts and easy to understand explanations.
• Labour Companion and Relaxing birth music is like having Maggie all to yourself, right by your side during labour. Her gentle tone helps reassure you that you can do it and boost your confidence at those moments when you could do with a bit extra suport
• Fast Post Natal recovery helps you build confidence as a new mum and cope with all the ups and downs that may come your way.
• Breastfeeding Companion helps you have a more relaxing and positive breast feeding experience especially if you are struggling and feel alone at 3 am in the morning!

We can help you decide what Natal Hypnotherapy formats would work best for you.

Enjoy,

Phil and Maggie, xx