Effective Tools to help you have a positive birth from just £10
With Natal Hypnotherapy you can have a better birth from as little as £10.
By listening to the Natal Hypnotherapy tracks you will learn the key Hypnobirthing skills of relaxation, breathing and visualisation. You will also learn coping strategies and pain management techniques to help you through every eventuality during labour.
Use the chart below to see which audio track to use when: