Compare Hypnobirthing Options

Compare the different hypnobirthing options available to you
Use the table below to compare the different hypnobirthing options available to you:
Skills and benefits | Starter | Audio pack | Course |
Free | £25 | £39.99+ | |
25+ videos | ![]() | ![]() | ![]() |
50+ articles | ![]() | ![]() | ![]() |
40 self care ideas for pregnancy | ![]() | ![]() | ![]() |
Effective breathing | ![]() | ![]() | ![]() |
Focused relaxation | ![]() | ![]() | ![]() |
Guided visualisation | ![]() | ![]() | ![]() |
9 Pregnancy, Birth and Post Natal audio tracks (mp3's) | ![]() | ![]() | |
300 page Effective Birth Preparation guide book | ![]() | ![]() | |
Increase bonding with your baby | ![]() | ![]() | |
Strategies for better quality sleep | ![]() | ![]() | |
Letting go of any fears | ![]() | ![]() | |
Triggers to help you relax | ![]() | ![]() | |
Positive birth suggestions to increase your confidence | ![]() | ![]() | |
Pain management techniques | ![]() | ![]() | |
Birth rehearsal | ![]() | ![]() | |
Guided support during labour | ![]() | ![]() | |
Relaxing birth music | ![]() | ![]() | |
Fast postnatal recovery | ![]() | ![]() | |
Breastfeeding support | ![]() | ![]() | |
16 multi media birth preparation course modules | ![]() | ||
Birth partner’s guide and support strategies | ![]() | ||
Birth partners tool kit | ![]() | ||
Fast track modules for birth partners | ![]() | ||
Turn your baby - for breech babies | ![]() | ||
Birth partners – birth rehearsal hypnosis track | ![]() | ||
12 practical comfort measures to reduce pain | ![]() | ||
Personalized coping strategies | ![]() | ||
Understanding hypnosis and how it can help you | ![]() | ||
321 rapid relaxation technique | ![]() | ||
Understanding the physiology of birth | ![]() | ||
Understanding the emotional map of labour | ![]() | ||
Overcoming personal concerns or fears | ![]() | ||
Making the most of your birth hormones | ![]() | ||
Personalized pregnancy & birth affirmations | ![]() | ||
16 quizzes to check your understanding of each module | ![]() | ||
40 page birth preparation resource pack | ![]() | ||
Definitive guide on induction | ![]() | ||
8 inspiring birth videos | ![]() | ||
Tips for working with your medical team | ![]() | ||
Using the BRAINS technique | ![]() | ||
Tips for successful breastfeeding | ![]() | ||
Creating your personal birth preparation plan | ![]() | ||
24 / 7 access for the duration of your pregnancy | ![]() | ||
Online support from Maggie Howell | ![]() | ||
Access to private Facebook group | ![]() |