Compare Hypnobirthing Options

Compare the different hypnobirthing options available to you

Use the table below to compare the different hypnobirthing options available to you:

Skills and benefits	Starter	Audio pack	Course
	Free	£25	£39.99+
25+ videos
50+ articles
40 self care ideas for pregnancy
Effective breathing
Focused relaxation
Guided visualisation
9 Pregnancy, Birth and Post Natal audio tracks (mp3's)
300 page Effective Birth Preparation guide book
Increase bonding with your baby
Strategies for better quality sleep
Letting go of any fears
Triggers to help you relax
Positive birth suggestions to increase your confidence
Pain management techniques
Birth rehearsal
Guided support during labour
Relaxing birth music
Fast postnatal recovery
Breastfeeding support
16 multi media birth preparation course modules
Birth partner’s guide and support strategies
Birth partners tool kit
Fast track modules for birth partners
Turn your baby - for breech babies
Birth partners – birth rehearsal hypnosis track
12 practical comfort measures to reduce pain
Personalized coping strategies
Understanding hypnosis and how it can help you
321 rapid relaxation technique
Understanding the physiology of birth
Understanding the emotional map of labour
Overcoming personal concerns or fears
Making the most of your birth hormones
Personalized pregnancy & birth affirmations
16 quizzes to check your understanding of each module
40 page birth preparation resource pack
Definitive guide on induction
8 inspiring birth videos
Tips for working with your medical team
Using the BRAINS technique
Tips for successful breastfeeding
Creating your personal birth preparation plan
24 / 7 access for the duration of your pregnancy
Online support from Maggie Howell
Access to private Facebook group