This highly effective Midwifes Companion audio CD has been specifically designed for midwives to help them be more relaxed, feel more in control, be more motivated and better able to deal with the daily stresses of their special chosen profession.
The track consists of soothing background music with the calming voice of Maggie Howell, UK clinical hypnotherapist and founder of award winning Natal Hypnotherapy. By simply lying back and listening to this track, your mind and body will gently and calmly let go of tension and stress and so allow you to fully relax.
The narration includes guided relaxation, deep breathing and visualisation followed by positive suggestions to help you manage stress on a daily basis, manage your own energy levels at work, be more instinctive, feel more in control and be better at being with woman.
Track 1: An introduction 1:40
Track 2: A Midwifes Companion 28:57
Benefits of the Midwives Companion
Deal more effectively with daily stresses
Manage your emotional as well as physical well being
Learn coping strategies to deal with difficult situations
Be more instinctive
Become better at being with woman
Manage your own energy levels
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