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Effective Birth Preparation (Twins) - Vaginal Hospital Birth CD

Effective Birth Preparation (Twins) - Vaginal Hospital Birth CD

Ref: 9781905220137 

Price: 11.99 (Including VAT at 20%)

The CD teaches you deep relaxation and breathing exercises as well as powerful pain management strategies which enable you to be calm, in control and to manage the level of pain during the birth.

It gives you the opportunity to "experience" a wonderful, calm birth in your mind, from the first contraction through to holding your baby in your arms. Once you have listened to the CD many times (we recommend you listen to it at least 20 times), your mind and body become more and more comfortable with the concept of a calm birth. As the mind does not know the difference between imagination and reality, once labour actually starts your mind simply responds in the way it has rehearsed over and over again.

The suggestions on the CD put in place specific triggers so that all the way through the birthing process, you remain calm, relaxed and feeling in control. The CD contains specific suggestions based on birthing in the hospital environment.

Benefits of listening to the Effective Birth Preparation (Hospital) TWINS CD
• Reduce fear of giving birth
• Help you bond with your babies
• Increase your ability to manage pain
• Develop a deep trust of your body's ability to give birth naturally
• Feel calm, relaxed and prepared for the birth
• Increase your sense of being in control
• Increase your chance of having a drug fee labour
• Reduce the chances of having post natal depression

To get the best results from this CD, use it as part of the award winning Natal Hypnotherapy™ Programme.

If you want to find out more about this CD, please click on the links below

Listen to a sound sample

Watch inspiring birth videos

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