Overcome Morning Sickness CD £11.99 (35 minutes)
In research trials carried out in conjunction with Pregnancy and Birth Magazine 10 out of 10 mothers would recommend the CD to a friend and 9 out of 10 mothers felt significant benefit from using the CD!
"The CD was great. After listening to the CD a few times, I was not only sleeping really well and the nausea and vomiting just stopped" Alana G, Surrey, UK
The overcome morning sickness CD helps you cope more effectively by taking you to a deeply relaxed state in which you tune into the part of your mind which controls and manages feelings of well being, calmness and comfortable digestion.
Mothers who have listened to the CD have reported a definite, often dramatic reduction of nausea and vomiting as well as feeling much more relaxed, being calmer, having more energy generally and having better quality sleep.
"After listening to your CD I stopped being sick after meals. The nausea only comes back very occasionally, and my appetite has improved almost back to normal! I wish I'd known about it for my last pregnancy, as I suffered really badly until about 18 weeks. I'll certainly recommend the CD to my friends" Mandy Shaw
"The CD was really powerful. I was quite skeptical in the beginning, but after listening to it a few times I noticed a definite improvement - what a relief" Melissa B, London
"I had tried everything with little effect. I was not sure how this would work, but I gave it a go - It was great - I felt far more relaxed, actually got my appetite back and stopped feeling sick." Janie, Michegan, US
“I loved the feeling of relaxation during and after. Before listening to the CD I was miserable constantly and any improvement was appreciated. It helped when nothing else did”. Natasha Holley
Benefits of listening to the Overcome Morning Sickness CD:-
• More comfortable digestion
• Better quality sleep
• Being more and more comfortable with smells and the sight of food
• More effective use of your energy
• Feeling and being calmer when dealing with every day issues
• Being attracted to the right types of food and drink
• Increasing your intake of water
• Being more confident with your pregnancy
At the end of the CD there is a simple technique, which can be used at any time to instantly control and reduce feelings of nausea.
How does it work?
The cause of morning sickness is a combination of the hormonal, physical and emotional changes taking place in your body. In addition, stress, tiredness and diet have a major part to play.
The control centre for the production of hormones, emotions and physical changes is within your body, and it is the subconscious part of your mind which manages and effects these changes.
Everyone is able to create physical changes within themselves simply by your thought patterns e.g. what happens when you are scared (tense muscles & increase heart rate)?
If your thinking can create these physical changes, then you can direct your thinking to make targeted changes within your body. A very extreme example of this is David Blaine being able to slow down his metabolism and heart rate. In this way self hypnosis can effectively change your physical response to overcome morning sickness.
The overcome morning sickness CD takes you to a deeply relaxed state in which you tune into the part of your mind which controls and manages feelings of well being and comfortable digestion.
When you are deeply relaxed, your analytical, critical and rational mind (the conscious part) takes a rest while you then tune into your subconscious (like when you are day dreaming). In this deeply relaxed state, your subconscious mind becomes very receptive to positive suggestions. The combination of deep relaxation (which in itself will help alleviate the symptoms of morning sickness) and giving a new set of instructions to your mind / body, begins to change the way your body reacts to the changes caused by the pregnancy. These new instructions come into effect both while listening to the CD, and more importantly after the session.
Overcome Morning Sickness cd costs £11.99 +p&p
Delivery in the UK is normally 2 - 3 days, Europe is 4 -5 days and 7 - 10 days for the rest of the world
"It really helped me to get to sleep. Found it relaxing. Plus it gave me an excuse to sneak off to bed early and spend some time on my own. I would recommend the CD because I really did feel less nauseous, was sick less and managed to cope with smells a lot better. I’m sure things would have got worse and not better without the CD." Cheryl Aubery
"The CD was effective against vomiting and good for relaxation." Rebecca Farrington
"The CD helped me to get really restful sleep… I had not realised how tired I was until I slept well. Getting decent rest was the key element in breaking the cycle. I still feel queasy a lot of the time but I can cope with that. I am back at work and able to do things with my 3 yr old. I feel so much better emotionally because I am not tired and depressed about it all. Now I can look forward to me baby." Joanne Jameson
"I felt it did help and gave me permission to take time for myself." Katie Coles
"The images helped me feel so much calmer and relaxed." Tracey Living
It can be very helpful to mothers to find out the experiences of other mums. Please tell us about your experience in our quick, online reader survey