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Effective Birth Preparation range of CDs (Ref: Birthprep)
Relaxing Birth Music V2 (Ref: RBMV2)
Natal Programmes (Ref: NatalPrg)
Increase chances of conception (Ref: ConceptionCDs)
Relaxation and Stress Management (Ref: RSM)
For a healthier more relaxed pregnancy from 6 weeks onwards (Ref: Pregnancy Relaxation)
Birthing Balls - Antiburst up to 250kg (Ref: BBxxx)
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Online Catalogue > Books. DVD's and magazines > Books and DVD's on ante and post natal Yoga
Aqua Yoga for pregnancy - Francoise Barbara FreedmanAqua Yoga for pregnancy - Francoise Barbara Freedman Ref: 9781842159378
This is a comprehensive guide to the therapeutic and soothing nature of yoga in water for pregnancy, birth and beyond.

Aqua Yoga is a unique series of exercises developed by Francoise Barbara Freedman over many years to combine the therapeutic and buoyant nature of water with the energizing and harmonizing effect of yoga.

Aqua Yoga guides you through the exercises for easing your pregnancy, preparing for a water birth and recovering strength and tone after giving birth.

Many variations are included to make Aqua Yoga invaluable to swimmers and non-swimmers alike. No previous experience of Yoga is necessary to benefit from these special exercises.
Price: £7.99

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Simple Post Natal Yoga DVDSimple Post Natal Yoga DVD Ref: 5032711014712
Designed for mums following their six - eight week postnatal check, the gentle yoga programme presented here instructs methods of deep breathing and safe stretching to re-invigorate the body following pregnancy. The yoga is clearly demonstrated by mums. Previous yoga experience is not necessary. The balanced programme can be practiced as a whole or you can choose from smaller bite sized sections
Price: £13.70 (Including VAT at 15%)

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People who bought this item also bought:
1. Relaxation and Stress Management (Ref: RSM)
Prenatal Yoga for conception, pregnancy and birthPrenatal Yoga for conception, pregnancy and birth Ref: 9780754810643
Yoga is the perfect exercise for pregnant women. It is a gentle, safe means of keeping the body toned and supple without strain, keeping aches and pains at bay and energy flowing. This guide provides yoga exercises that tone, align, strengthen, prepare and relax the body for conception, all three stages of pregnancy, and the birth itself. Classical yoga postures are adapted to meet the very special demands placed on the body at this time and breathing, movement and relaxation are combined for the ultimate holistic programme. Suitable for complete beginners and experienced yogis, prenatal yoga benefits both the mother-to-be and the baby
Price: £12.99




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People who bought this item also bought:
1. Relaxing Birth Music V2 (Ref: RBMV2)
2. Birthing Balls - Antiburst up to 250kg (Ref: BBxxx)
Online Catalogue > Books. DVD's and magazines > Books and DVD's on ante and post natal Yoga

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