Range of Pregnancy Relaxation CDs  Ref: CO041
These deeply relaxing CDs can be used at any time of your pregnancy and is a wonderful ante dote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy, as it will enable you to :-

Increase your energy and feelings of well being
Improved sleep
Maintain a healthy blood pressure
Reduce, even eliminate aches and pains
Increase communication with your baby
Maintain a feeling of calm and relaxation
learn techniques that will help with giving birth