Range of Natal Hypnotherapy 4 CD Programmes  Ref: CO040

The Natal Programme has been designed to give you the maximum benefit, practice and experience of using these powerful techniques to help you have a happy, healthy and comfortable pregnancy and birth experience. It is a four step programme which builds your skills, abilities and confidence in your body. The programme comes with a complete birth preparation guide which includes information on how hypnosis works, what can make birth painful and how to avoid, even eliminate pain, how to get the most out of using the programme, top tips for birthing partners and tips for working with the medical team. Pregnancy Relaxation CD Effective Birth Preparation Relaxing birth music Fast Post Natal Recovery